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The 5 Best Over Ear Headphones For Working Out 2024

Achieving peak fitness requires focus and motivation. Numerous studies suggest music can significantly enhance workout performance, with a meta-analysis indicating a 15% improvement in perceived exertion and a 2.8% boost in VO2 max (oxygen consumption). However, traditional earbuds can become dislodged during vigorous exercise, disrupting your rhythm and focus. 

Over-ear headphones, with their secure fit and immersive sound, are a popular choice for over 25 million gym-goers in the US seeking an uninterrupted audio experience. Nevertheless, selecting the ideal pair requires careful consideration of several crucial factors. 

Choosing the right pair involves several key considerations:

  • Comfort and Stability: Select headphones with a snug, comfortable fit that stays in place during all exercises, including intense cardio. Look for an IPX4 rating or higher for sweat resistance.
  • Adjustability and Fit: Opt for headphones with an adjustable headband and a clamping force of 4-6 Newtons to ensure a secure yet comfortable grip.
  • Sound Quality: Choose headphones with a frequency range of 20Hz-20kHz and drivers at least 40mm wide for powerful bass and clear high notes. Consider titanium or beryllium diaphragms for enhanced vocal and high note clarity.
  • Battery Life and Features: Aim for headphones with 6-8 hours of battery life, quick-charge capabilities, and wireless connectivity, preferably Bluetooth 5.0.

For a detailed exploration of the best over-ear headphones and our top recommendations, don’t forget to check out our “Buying Guide”. Whether you prioritize comfort, sound quality, or advanced features, we’ve got you covered to make the perfect choice tailored to your preferences.

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Best Over Ear Headphones for Working Out List

ProductSweat ResistanceBluetooth RangeBattery LifeBuy Now
JBL Tune Over-Ear HeadphoneNoUp to 33ft/10m  Up to 16 hours Check On Amazon
TREBLAB  Over-Ear HeadphoneYesUp to 33ft/10m   Up to 35 hours   Check On Amazon
Soundcore Over-Ear HeadphoneYesUp to 50ft/15m Up to 40 hoursCheck On Amazon
PHILIPS Over-Ear HeadphoneNoNANACheck On Amazon
Sumee Over-Ear HeadphoneNoUp to 33ft/10m Up to 20 hours  Check On Amazon

Best Over Ear Headphones for Working Out Reviews

1. JBL Tune Over-Ear Headphone

JBL Tune Over-Ear Headphone

The first product on our list is from a popular brand called JBL. Drawing on its rich 75-year heritage of engineering precision and extraordinary sound quality, JBL has crafted a masterpiece that faithfully reproduces its signature audio experience.

As these headphones are wireless, you do not have to deal with tangled cords and revel in the convenience of seamless music control at your fingertips. You can also move freely and immerse yourself in your favorite tracks without any limitations.

With a remarkable battery life of up to 50 hours on a single charge, the JBL Tune 710BT headphones ensure your music never stops. Fast charging technology allows you to gain an additional 3 hours of playback in 5 minutes or fully recharge in 2 hours.

It comes with a built-in microphone, which enables crystal-clear, hands-free calling. Additionally, you can also easily switch between your conversations and your music. The JBL Tune 710BT is compatible with voice assistants, making it easier to manage your audio experience with just your voice.

These headphones come with the convenience of multi-point technology, which lets you connect two different devices simultaneously and seamlessly transition between calls or music playback without missing a beat. Designed with portability in mind, the JBL Tune 710BT headphones feature a lightweight construction that ensures comfort even during extended listening sessions.

The foldable design allows easy storage and transportation, making them your perfect companion for on-the-go adventures. The soft ear cushions also provide a plush and cozy fit, ensuring long-lasting comfort without compromising sound quality.

User Feedback – Users have appreciated the seamless connectivity provided by Bluetooth® technology, eliminating the hassle of tangled cords and granting them complete control over their music. However, one drawback they encounter is that the headphones occasionally experience connection drops when moving too far away from their paired device.

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2. TREBLAB  Over-Ear Headphone

TREBLAB  Over-Ear Headphone

Elevate Your Workout Experience with the TREBLAB Z2 Over-Ear Workout Headphones, the ultimate audio solution for fitness enthusiasts. Designed to deliver exceptional sound quality and convenience, these headphones are the perfect companion for your workout sessions.

It comes with the advanced T-Quiet Active noise canceling technology, which effectively blocks out external noise, allowing you to focus entirely on your music. It is equipped with aptX high-performance neodymium-backed 40mm speakers, which ensure a truly immersive and captivating listening experience that will surpass your expectations.

Not only do the TREBLAB Z2 headphones excel in audio performance, but they are also designed with your comfort in mind. The super soft ear pads provide a comfortable fit and effectively seal out external noise, allowing you to fully immerse yourself in your music without distractions.

Made with ultra-premium materials, these headphones are built to withstand the demands of your workouts, ensuring durability and longevity. With the TREBLAB Z2 headphones, you can enjoy the convenience of Bluetooth 5.0 connectivity, allowing for seamless wireless connection to your devices.

One of the standout features of the TREBLAB Z2 headphones is the impressive battery life. Powered by the PlayXTend battery, these headphones boast an incredible 35 hours of playtime, ensuring they can keep up with even your most extended workout sessions. You can trust that these headphones will provide the energy and motivation you need all day.

User Feedback – The users appreciated the pure sound quality delivered by the advanced T-Quiet Active noise canceling technology and the comfort level it provides. However, one drawback they encounter is that the headphones can feel slightly bulky and heavy during intense workouts, which may impact their overall comfort and freedom of movement.

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3. Soundcore Over-Ear Headphone

Soundcore Over-Ear Headphone

The Soundcore Anker Life Q20 Over-Ear Headphones offer a mesmerizing audio experience, making it a perfect option for people who like to immerse in music while working out. Whether working at your laptop or strolling through the bustling city streets, these headphones will keep you entertained and engaged.

These headphones offer a lightning-fast wireless connection that will never disappoint you, even during your most intense workouts. With 40mm custom dynamic drivers, these headphones deliver powerful sound with a wide frequency range, ensuring an exceptional listening experience that brings your favourite tunes to life.

By utilizing advanced Dual-Mic technology and a digital signal processor, ambient noises are reduced by up to 90%, creating an oasis of serenity wherever you go. So, you can enjoy an immersive music experience that transports you to a world of pure audio bliss, no matter your surroundings.

Experience music like it was meant to be heard with the exclusive BassUp technology. This innovative feature enhances real-time low frequencies, revitalizing your favorite tracks with a 100% stronger bass response.

With an impressive 40-hour playtime in wireless active noise cancellation mode (at 60% volume), the Soundcore Anker Life Q20 headphones keep your music going all day long. Indulge in your favorite tunes, podcasts, or audiobooks without worrying about running out of battery. And if you switch to standard music mode, you gain an additional 20 hours of playtime, ensuring your music journey never has to end.

The adjustable memory foam ear cups mold to the shape of your ears, offering maximum comfort and a personalized feel. Moreover, they automatically adjust the angle of the ear cups to fit your head shape perfectly, ensuring a secure and comfortable fit for extended listening sessions.

User Feedback – The users are delighted with the Soundcore Anker Life Q20 Over-Ear Headphones, praising their lightning-fast wireless connection and impressive battery. However, one drawback is that the buttons on the headphones can be sensitive, occasionally resulting in accidental presses and unintended changes in volume or track.

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4. PHILIPS Over-Ear Headphone

PHILIPS Over-Ear Headphone

PHILIPS SHP9500 HiFi Over-Ear Headphones are a combination of sleek and stylish designs. These headphones have been meticulously crafted to deliver outstanding performance, featuring an open-back architecture and premium 50mm speaker drivers.

The 50mm neodymium drivers enhance your listening pleasure by delivering a full and rich audio experience. Every detail of your favorite tunes is brought to life, allowing you to appreciate the intricacies and nuances of the music in stunning clarity.

The breathable ear cushions ensure a cozy fit while keeping your ears cool and sweat-free, even during extended listening sessions. The lightweight, double-layered headband cushion provides premium comfort, allowing you to wear the headphones for hours without discomfort or fatigue.

Thanks to the generous 1.5m cable length, this extended cable length allows you to enjoy your music without being tethered to your audio source. The gold-plated connector ensures reliable performance, delivering excellent signal transfer and superior sound quality for an uninterrupted listening experience.

Crafted with neodymium magnets, this system provides a more realistic and immersive listening experience. The result is a smooth yet powerful audio reproduction across all frequencies, allowing you to feel the music and get lost in its captivating melodies.

User Feedback – Most users using this product have been impressed with its impressive battery life, lightning-fast wireless connection, and active noise-cancellation feature. But it has one drawback they mention is that the headphones do not come with any built-in controls or microphones, which limits their functionality for hands-free calling or music control.

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5. Sumee Over-Ear Headphone

Sumee Over-Ear Headphone

Whether you are a grown-up, a student, a kid, or a teenager, the Sumee over-ear headphones are designed to add a touch of joy to your daily soundtrack. Not only are they perfect for personal enjoyment, but they also make an excellent gift choice, spreading happiness to your loved ones as they indulge in their favourite tunes.

These headphones provide a high-fidelity listening experience that precisely delivers every note and sound. So, you can experience much better sound quality with crystal accurate sound details and deep bass that brings your music, movies, and phone calls to life.

Quickly pair your device to these headphones for convenient hands-free calling. The built-in microphone guarantees crystal-clear sound quality with zero background noise, ensuring your essential calls are clear and uninterrupted even when you are on the go.

The Sumee Over-Ear Headphones offer the flexibility of both wireless and wired modes, allowing you to enjoy your music and other media without limitations. With up to 20 hours of battery life in wireless mode, you can enjoy continuous playback without worrying about running out of charge. And if you prefer a wired connection, plug in the headphones, and enjoy uninterrupted playback.

The upgraded soft ear cushions of professional protein earmuffs provide a luxurious feel and ensure lasting durability. The lightweight design fits snugly around your ears, allowing you to wear the headphones all day without experiencing fatigue or discomfort.

User Feedback – The users were thrilled with the Sumee Over-Ear Headphones, praising their versatile design, high-quality sound, and comfortable fit. However, one drawback they mention is that the Bluetooth connection can occasionally be unstable, resulting in intermittent audio interruptions.

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How to Choose the Best Over-Ear Headphones for Working Out?

Before making the decision to purchase headphones for working out, it is important to consider a few crucial factors. To ensure you make the right choice, here are some key points to ponder before clicking that “add to cart” button and fully committing to your next set.

1. Sweat Resistance

As perspiration is an unavoidable part of workouts, it is of utmost importance to select over-ear headphones that possess sweat-resistant properties.

To ensure durability and suitability for intense physical activities, seek out headphones with an IPX rating, which signifies their level of resistance to sweat and water.

Sweat resistance guarantees that the headphones can endure moisture without being compromised, providing you with a longer-lasting and more reliable audio solution for your rigorous workout sessions.

2. Secured Fitting

To ensure uninterrupted enjoyment during intense exercise, it is crucial to prioritize a secure fit when selecting over-ear headphones.

Choose headphones that incorporate adjustable headbands or ear cups, allowing you to customize the fit to your liking while maintaining comfort.

Look for features such as ear hooks, adjustable headbands, or ergonomic designs that guarantee a snug fit. By choosing headphones that stay securely in place, you can freely move and engage in your workout routine without any disruptions or concerns about them falling off.

3. Sound Quality

Optimizing your workout experience is greatly influenced by the quality of sound provided by your headphones. Selecting headphones that deliver exceptional sound quality can heighten motivation through energizing music or provide crystal-clear audio for important calls.

Look for headphones that offer a crisp and clear sound profile, encompassing deep bass, well-balanced mids, and detailed highs.

Additionally, prioritize features such as noise isolation or noise-canceling technology, which effectively block out external distractions and enable you to maintain focus and concentration throughout your workout session.

4. Bluetooth Range

When it comes to Bluetooth connectivity for workout headphones, the range and features play a significant role in determining your listening experience.

If you prefer exercising at home or do not want to carry your phone with you during workouts, a Bluetooth range of around 10 meters or 30 feet is generally sufficient. This allows you to maintain a stable connection between your headphones and the audio source, whether it is your phone, tablet, or another device.

For those seeking minimal latency and an enhanced audio experience, headphones with advanced features like aptX or Bluetooth 5.0 are recommended. aptX technology enables high-quality audio streaming with low latency, ensuring that there is minimal delay between the audio playback and what you hear. Bluetooth 5.0, on the other hand, provides improved stability, faster data transfer, and enhanced range, contributing to a seamless and reliable wireless connection.

5. Battery Life

To ensure uninterrupted performance throughout your entire workout session, it is essential to consider the battery life of your headphones. Look for headphones that offer a lengthy battery life, ideally ranging from 8 to 10 hours, depending on the duration of your workouts. This ensures that you can enjoy your music or make calls without worrying about running out of battery power.

Additionally, some headphones feature quick-charging capabilities, enabling you to efficiently recharge them during short breaks between workouts, ensuring they are always ready for your next session.

6. Noise Cancellation

The choice of having noise cancellation in your workout headphones is subjective and depends on your personal preferences. In environments where the gym or surrounding areas can be noisy, noise cancellation can be beneficial as it helps you focus on your workout by minimizing external distractions. It creates a more immersive experience, allowing you to fully immerse yourself in your music or audio.

However, there are instances where you might prefer to have some awareness of your surroundings, especially if you are exercising outdoors or need to be aware of your surroundings for safety reasons. In such cases, headphones that provide a balanced audio experience with emphasis on bass can enhance your motivation and energize your workout sessions.

Ultimately, the decision between noise cancellation or bass-enhanced headphones depends on your workout style and personal preferences. Consider the environment you will be using the headphones in and choose the features that align with your desired workout experience.

7. Durability

When selecting headphones for your workouts, durability is a key factor to consider. It is important to choose headphones that are built to withstand the rigors of physical activity. Look for models constructed from high-quality materials that ensure longevity and durability.

Sturdy construction and robust components are essential for headphones that can handle the demands of your workouts. Additionally, features such as reinforced cables or sweat-resistant coatings can provide added protection and durability, ensuring that your headphones stay in great condition even during intense exercise sessions.

Best Over Ear Headphones for Working Out – FAQs

1. Which headphones, over-ear or in-ear, are more suitable for workouts?

Ans: When it comes to working out, over-ear headphones can be a fantastic option. They often provide superior sound quality and comfort in comparison to in-ear headphones. With their larger size, over-ear headphones can offer a more immersive audio experience, allowing you to enjoy your favourite music while exercising. Additionally, they tend to stay securely in place during workouts, mainly if they feature adjustable headbands or ear cups that can be customized for a snug and comfortable fit.

2. Are the over-ear headphones mostly sweat-resistant?

Ans: When considering over-ear headphones for workouts, it is worth noting that many models offer sweat-resistant features. These can include specialized coatings or materials designed to protect against moisture from sweat during intense exercise sessions.
Reviewing the product specifications and explicitly looking for an IPX rating is essential to ensure the headphones are suitable for your needs. This rating indicates the level of sweat resistance the headphones provide, giving you peace of mind and confidence that they can withstand your most rigorous workouts.

3. Does sound quality matter in over-ear headphones designed explicitly for workouts?

Ans: The significance of sound quality cannot be understated regarding over-ear headphones intended for workouts. It plays a vital role in elevating your motivation and overall workout experience.
It is advisable to seek headphones that provide clear, well-balanced audio and robust bass response. Doing so lets you fully immerse yourself in your favourite workout playlist or engage in crystal-clear phone conversations, enhancing your enjoyment and productivity during exercise sessions.

4. Which features should I consider to ensure a secure and comfortable fit?

Ans: Ensuring a secure fit prevents headphones from slipping off during workouts. When choosing headphones, consider features like adjustable headbands, ear hooks, or ergonomic designs that offer a snug and stable fit on your head or ears.
Additionally, consider the weight and size of the headphones, as lighter options are generally more comfortable for prolonged workout sessions. By carefully considering these factors, you can find headphones that stay securely in place, allowing you to focus on your fitness routine without distractions.

5. What is the ideal battery life for over-ear headphones used during workouts?

Ans: When selecting over-ear headphones for workouts, it is advisable to consider a minimum battery life of 8-10 hours. It ensures the headphones can last throughout your workout session without running out of power. Additionally, some headphones may offer quick-charging capabilities, allowing you to conveniently recharge them during short breaks between workouts. Prioritizing a sufficient battery life will enable you to enjoy uninterrupted music and audio during your exercise routine.


In conclusion, selecting the best over-ear headphones involves weighing various factors, including sound quality, comfort, durability, and value for money. After thorough research and testing, three standout options emerge:

  • The JBL Tune Over-Ear Headphones offer excellent sound, comfort, and style for an immersive listening experience at an affordable price.
  • The Soundcore Over-Ear Headphones are known for their long battery life, noise-canceling feature, and comfortable ear cups, ideal for extended listening sessions and travel.
  • PHILIPS Over-Ear Headphones provide durable construction, balanced sound, and excellent noise isolation, delivering high-quality audio without breaking the bank.

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